Healthy Lungs U.S.A.

Sleep apnea therapy awaits FDA approval

December 2, 2019December 2, 2019 by HealthylungsUSA

A Maple Grove medical gadget firm is on the verge of federal approval for its breakthrough therapy for sleep apnea, a situation that repeatedly interupts … Source link

Obstructive Sleep Apnea － Dr. David Ho@FindDoc.com

November 5, 2019November 5, 2019 by HealthylungsUSA

Obstructive Sleep Apnea － Dr. David Ho@FindDoc.com Source: http://www.FindDoc.com Question 1: My husband snores on a regular basis, the place does the noise … Source link

Learn How To Choose The High Quality CPAP machine – Press Release

November 2, 2019November 2, 2019 by HealthylungsUSA

Are you the butt of jokes in your loud loud night breathing? Do you’re feeling boring and infrequently nod off through the day? Chances are that you’re affected by sleep […]

Asthma Treatment and Inhaler Usage Doctor Live 13th April 2015

October 29, 2019October 29, 2019 by HealthylungsUSA

Guest : Dr: Jyotsna Agustin. Source link

University Of Maryland Gets $200M Contract For Flu Research

October 19, 2019October 19, 2019 by HealthylungsUSA

The University of Maryland has acquired a $200 million contract to analysis seasonal flu vaccines. Katie Johnston experiences. Source link

VERIFY: Does vaping help you quit cigarettes?

October 18, 2019October 18, 2019 by HealthylungsUSA

Lots of people use vaping as a option to quit smoking. But does it help? Our Verify group seems into this declare. Source link

Pneumonia In Children |Ayurrekha |Ithalukal 10th Nov 2014

October 17, 2019October 17, 2019 by HealthylungsUSA

Guest : Dr: Alexander. Source link

When the heart beats too slowly

October 16, 2019October 16, 2019 by HealthylungsUSA

Known as bradycardia, this heart rhythm dysfunction could cause fatigue, dizziness, and fainting. Published: November, 2019 The regular beat of your heart relies on a crescent-shaped cluster of cells in […]

Savannah Guthrie Checks In As She Recovers From Pneumonia | TODAY

October 6, 2019October 6, 2019 by HealthylungsUSA

Savannah Guthrie calls in to TODAY to share an replace on how she and son Charley are doing as they get well from pneumonia. Plus, NBC News medical … Source […]

DOT releases video of fiery semi crash on I-43 – WISN Milwaukee

October 5, 2019October 5, 2019 by HealthylungsUSA

DOT releases video of fiery semi crash on I-43 WISN Milwaukee Source link

Why Quitting Smoking Is Complicated (The FDA’s Secret Plan)

October 5, 2019October 5, 2019 by HealthylungsUSA

Go to https://www.squarespace.com/coffeebreak for 10% off your first area or web site! The FDA is able to finish smoking. The plan is about that can carry … Source link

Rain moves in for part of your Saturday

October 5, 2019October 5, 2019 by HealthylungsUSA

First Alert Meteorologist Rain moves in for part of your Saturday Updated: 8:10 AM CDT Oct 5, 2019 Hide Transcript Show Transcript WHAT WE SEE INDICATED ON OUR FIRST ALERT […]

Bears in giddy mood after long flight to London

October 5, 2019October 5, 2019 by HealthylungsUSA

LONDON – Chase Daniel drank a ton of cherry juice on the airplane, the place Matt Nagy and Sherrick McManis had been the loudest snorers. Eddy Pineiro principally stepped foot […]

Puskesmas di Pontianak Layani 100 Pasien ISPA dalam Sehari

October 3, 2019October 3, 2019 by HealthylungsUSA

Kompas TV Pontianak Kompas Kalbar, Sapa Kalbar, 1001 Kalbar, Mutiara Hati. Instagram : https://www.instagram.com/kompastvpontianak/ Facebook … Source link

Temps on cool side to start Thursday

October 3, 2019October 3, 2019 by HealthylungsUSA

First Alert Meteorologist Temps on cool side to start Thursday Updated: 10:30 PM CDT Oct 2, 2019 Hide Transcript Show Transcript COMPARE THAT TO 55 CURRENTLY IN MARYVILLE. TOMORROW MORNING, […]

Harrisonville’s Trade Fair Mall cleans up from flooding

October 2, 2019October 2, 2019 by HealthylungsUSA

Harrisonville’s Trade Fair Mall cleans up from flooding Updated: 5:07 PM CDT Oct 2, 2019 Hide Transcript Show Transcript THREE TIMES IN THE PAST TWO YEARS. >> “THAT WOULD BE […]

Multan Number of deaths from seasonal influenza is 15, three doctors also suffering

October 2, 2019October 2, 2019 by HealthylungsUSA

NewsONE delivers the Latest Updates, Headlines, Breaking News and Information on the most recent high tales from Pakistan and across the World. (climate … Source link

Retiring Royals manager Ned Yost celebrated at ‘The K’

September 29, 2019September 29, 2019 by HealthylungsUSA

Retiring Royals manager Ned Yost celebrated at ‘The Ok’ Updated: 9:14 PM CDT Sep 27, 2019 Hide Transcript Show Transcript TONIGHT’S GAME IN STYLE CAME AS SOON AS ALAN SHOPE […]

Drive-Thru Flu Shots

September 29, 2019September 29, 2019 by HealthylungsUSA

http://downtown.fox2now.com/content/drive-thru-flu-shots Autumn formally begins at 10:09 Wednesday night time. In advance of cooler temperatures health officers … Source link

H1N1 dominating flu cases

September 28, 2019September 28, 2019 by HealthylungsUSA

According to the CDC, the variety of states reporting widespread seasonal flu sickness jumped just lately. Dr. Gupta reviews. Source link

Operation Football: Week 6 highlights

September 28, 2019September 28, 2019 by HealthylungsUSA

Operation Football: Week 6 highlights Despite some rain and lightning, Muskego, Arrowhead and Waukesha West pull off wins. Updated: 11:18 AM CDT Sep 28, 2019 Hide Transcript Show Transcript >> […]

Oklahoma's flu season turns deadly

September 28, 2019September 28, 2019 by HealthylungsUSA

Oklahoma state officers are reporting the state’s first loss of life from problems associated to seasonal influenza. Source link

KMBC’s Friday Football Patrol for Sept. 27, 2019

September 28, 2019September 28, 2019 by HealthylungsUSA

KMBC’s Friday Football Patrol for Sept. 27, 2019 Updated: 10:36 PM CDT Sep 27, 2019 Hide Transcript Show Transcript NOW KMBC 9 SPORTS SPONSORED BY THE THREAT OF SEVERE WEATHER […]

Interview with Yangon Health Official on Seasonal Flu Outbreak

September 22, 2019September 22, 2019 by HealthylungsUSA

လက္ရွိ ျဖစ္ပြားေနတဲ့ ရာသီတုပ္ေကြးေရာဂါ A-H1N1 ဗိုင္းရပ္စ္ပိုးဟာ စိုးရိမ္… Source link

‘A literal mug shot of a 6-year-old girl:’ Grandmother…

September 20, 2019September 20, 2019 by HealthylungsUSA

ORLANDO, Fla. – A neighborhood lady is talking out after her 6-year-old granddaughter was handcuffed and arrested as a outcome of an in-school tantrum. Meralyn Kirkland mentioned she was shocked Thursday when […]

Baylor Scott & White in Temple chosen for CDC study on seasonal flu shots

September 14, 2019September 14, 2019 by HealthylungsUSA

The CDC performed a study in 4 totally different locations on the effectiveness of flu shots. Baylor Scott & White in Temple was chosen as one among them. Full particulars: […]

Seasonal Flu Shot Clinics Return at Gundersen Lutheran

September 11, 2019September 11, 2019 by HealthylungsUSA

Flu Shot Clinics are again at Gundersen Lutheran in La Crosse and Onalaska. Source link

Milwaukee health officials urge residents to stop smoking e-cigarettes

September 10, 2019September 10, 2019 by HealthylungsUSA

Amid a nationwide spike in extreme lung diseases, Milwaukee’s health division issued an alert telling individuals to stop utilizing e-cigarettes instantly. There are … Source link

No Sleep, No Sex: Sleep In or Face ED, Study Suggests

September 10, 2019September 10, 2019 by HealthylungsUSA

Lack of Sleep Can Mess With Your Sex Life All work and no play makes somebody a boring boy, however does an absence of sleep additionally result in a boring […]

Spock actor Leonard Nimoy reveals he has COPD

September 8, 2019September 8, 2019 by HealthylungsUSA

“Star Trek” star Leonard Nimoy explains what life is like for him now that he has a smoking-related lung illness. Source link

Lack of sleep may be ruining your sex life

September 7, 2019September 7, 2019 by HealthylungsUSA

Science has linked poor slumber with hypertension, a weakened immune system, weight acquire, temper swings, paranoia, depression and a better threat of diabetes, stroke, heart problems, dementia and a few […]

COPD and God's Healing / WENDELL BETTS 1

September 6, 2019September 6, 2019 by HealthylungsUSA

Wendell Betts grew up in a Christian dwelling however admits that he by no means actually understood God’s grace. At the age of 48, Wendell turned very in poor health, […]

Verify: Is vaping healthier than smoking?

September 5, 2019September 5, 2019 by HealthylungsUSA

Most individuals assume vaping is healthier than smoking. But is that true? While some individuals say vaping helps them stop, statistically, e-cigarettes don’t assist. And … Source link

University researcher awarded grant for sleep-apnea program

September 5, 2019September 5, 2019 by HealthylungsUSA

TUCSON, Ariz. – A University of Arizona researcher has been awarded a $1.4 million grant to implement a program to assist sufferers beginning remedy for sleep apnea. The college says […]

WORLD ASTHMA DAY

September 2, 2019September 2, 2019 by HealthylungsUSA

Jackie Joyner-Kersee competed on the highest degree whereas combating bronchial asthma. Source link

Seasonal flu in Multan,killed 3 people more

September 2, 2019September 2, 2019 by HealthylungsUSA

NewsONE delivers the Latest Updates, Headlines, Breaking News and Information on the most recent prime tales from Pakistan and across the World. (climate … Source link

Seasonal Influenza claims 15 lives in Multan

September 1, 2019September 1, 2019 by HealthylungsUSA

NewsONE delivers the Latest Updates, Headlines, Breaking News and Information on the most recent high tales from Pakistan and across the World. (climate … Source link

Health Secretary launch seasonal flu jab campaign

September 1, 2019September 1, 2019 by HealthylungsUSA

Health Secretary Nicola Sturgeon launching seasonal flu jab campaign at Davidson’s Mains Medical Centre in Edinburgh. -~-~~-~~~-~~-~- Please watch: … Source link

OETA story on the shortage of seasonal flu vaccination aired on 12-10-09.

August 31, 2019August 31, 2019 by HealthylungsUSA

This story aired on the Oklahoma News Report (ONR) on OETA-The Oklahoma Network. The reporter is Angela Rosecrans; photojournalist is Tim Carson. Source link

Flu vaccine to be trialed on humans

August 31, 2019August 31, 2019 by HealthylungsUSA

Australian researchers are about to start human trials of a flu vaccine able to offering lifetime safety in opposition to all strains of seasonal flu together with fowl flu. Source […]

Is IQOS, a smoke-free cigarette alternative, safe?

August 30, 2019August 30, 2019 by HealthylungsUSA

Regulators from the FDA will contemplate a probably safer various to cigarettes. Philip Morris International, the maker of Marlboro and different high manufacturers, desires … Source link

More contagious than seasonal flu

August 30, 2019August 30, 2019 by HealthylungsUSA

Health Minister Khaw Boon Wan mentioned at the moment that preliminary observations present that Influenza A H1N1 is a brand new pressure that has not been detected in animals or […]

Multan The death of ordinary people from seasonal influenza

August 30, 2019August 30, 2019 by HealthylungsUSA

NewsONE delivers the Latest Updates, Headlines, Breaking News and Information on the newest prime tales from Pakistan and across the World. (climate … Source link

H1N1 Swine Flu Keeps Hospitals Busy

August 29, 2019August 29, 2019 by HealthylungsUSA

The World Health Organization says the H1N1 swine flu virus ought to be a part of subsequent yr’s seasonal flu vaccine. The WHO says the H1N1 pandemic may have an […]

J.J. Abrams Says Carrie Fisher’s Leia Is an ‘Active Part’ of ‘Rise of Skywalker’ (Exclusive)

August 24, 2019August 24, 2019 by HealthylungsUSA

J.J. Abrams Says Carrie Fisher’s Leia Is an ‘Active Part’ of ‘Rise of Skywalker’ (Exclusive) | Entertainment Tonight arrow-left-mobilearrow leftarrow-right-mobilearrow properGroup 7Gallery Icon Copy 2Video Play Button Copy 5Hamburger MenuInstagramTwitterYoutubeShare […]

Multan: Three more die of 'seasonal influenza'

August 24, 2019August 24, 2019 by HealthylungsUSA

NewsONE delivers the Latest Updates, Headlines, Breaking News and Information on the newest high tales from Pakistan and across the World. (climate … Source link

2 Your Well Being: The Facts Behind Asthma

August 24, 2019August 24, 2019 by HealthylungsUSA

Without correct care, bronchial asthma may be critical, even lethal. But as with all illness, it’s important to handle it. Source link

NYC Hypnotist Jeffrey Rose on CBS News NY: Hypnosis to Quit Smoking, Hypnosis to Lose Weight

August 23, 2019August 23, 2019 by HealthylungsUSA

Manhattan New York Hypnotist and Nutritionist, Jeffrey Rose on CBS News NYC: Hypnosis to Quit Smoking, Hypnosis to Lose Weight New York City, Hypnosis … Source link

First confirmed case of seasonal flu hits Maryland

August 22, 2019August 22, 2019 by HealthylungsUSA

The Department of Mental Health and Hygiene introduced the confirmed case of the seasonal flu in Maryland Friday. ◂ ABC2 News affords complete native … Source link

Five possible reasons for persistent congestion

August 20, 2019August 20, 2019 by HealthylungsUSA

That stuffy head, runny nostril feeling is usually a actual ache. Do you endure from persistent congestion even when you find yourself not sick with a chilly or the flu? […]

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What is Shortness of Breath ?

Breathlessness, shortness of breath, difficulty with breathing. The medical term for shortness of breath is “dyspnea-Greek difficult+breathing.” Shortness of breath, or dyspnea, is an uncomfortable feeling or condition making it difficult to get enough air into your lungs.

What could be the causes shortness of breath ?

Shortness of breath can have a single cause, or it can have multiple causes.

Lungs– Asthma, COPD, Pneumonia, etc…
Heart-Irregular heart beat, low or high blood pressure, etc…
Blood- anemia and blood clots
Mind- Stress, anxiety and depression.
Body- Overweight, deconditioning and malnutrition.
Medications- using medications for correct purpose, over-use of medications and side effects of other prescribed medications.

What are some of the acute "All of a sudden" causes of shortness of breath?

Asthma
COPD flare-up or exacerbation
allergic reaction (such as from a bee sting)
carbon monoxide poisoning
heart attack
low blood pressure
pneumonia
anemia (low red blood cell count)
upper airway obstruction (throat blockage)
Congestive heart failure
abnormal heartbeat
choking
Guillain-Barré Syndrome
Myasthenia gravis
Blood clot in lungs

What are some of the Chronic "On-going or persistant" causes of shortness of breath ?

asthma
COPD
heart function that is abnormal
obesity
lung cancer
pleurisy
pulmonary edema
pulmonary fibrosis and other interstitial lung diseases
pulmonary hypertension
sarcoidosis
etc…

What can I do to lessen my shortness of breath?

1. Pursed-lip breathing
This is a simple way to control shortness of breath. It helps quickly slow your pace of breathing, which makes each breath deeper and more effective.
It also helps release air that’s trapped in your lungs. It can be used any time you’re experiencing shortness of breath, especially during the difficult part of an activity, such as bending, lifting objects, or climbing stairs.
To perform pursed-lip breathing:
1. Relax your neck and shoulder muscles.
2. Slowly breath in through your nose for two counts”Smell the flowers”, keeping your mouth closed.
3. Purse your lips as if you’re about to whistle.
4. Breath out slowly and gently through your pursed lips to the count of four.”Blow out the candles”

Sitting forward
Resting while sitting can help relax your body and make breathing easier.
1. Sit in a chair with your feet flat on the floor, leaning your chest slightly forward.
2. Gently rest your elbows on your knees or hold your chin with your hands. Remember to keep your neck and shoulder muscles relaxed.
Sitting forward supported by a table.
If you have both a chair and table to use, you may find this to be a slightly more comfortable sitting position in which to catch your breath.
1. Sit in a chair with your feet flat on the floor, facing a table.
2. Lean your chest slightly forward and rest your arms on the table.
3. Rest your head on your forearms or on a pillow.
Standing with supported back
Standing can also help relax your body and airways.
1. Stand near a wall, facing away, and rest your hips on the wall.
2. Keep your feet shoulder width apart, and rest your hands on your thighs.
3. With your shoulders relaxed, lean slightly forward, and dangle your arms in front of you.
Standing with supported arms
1. Stand near a table or other flat, sturdy piece of furniture that’s just below the height of your shoulder.
2. Rest your elbows or hands on the piece of furniture, keeping your neck relaxed.
3. Rest your head on your forearms and relax your shoulders.
6. Sleeping in a relaxed position

Many people experience shortness of breath while they sleep. This can lead to waking up frequently, which can diminish the quality and duration of your sleep.
Try lying on your side with a pillow between your legs and your head elevated by pillows, keeping your back straight. Or lie on your back with your head elevated and your knees bent, with a pillow under your knees.
Both of these positions help your body and airways relax, making breathing easier. Have your doctor assess you for sleep apnea, and use a CPAP machine if recommended.

Diaphragmatic breathing
Diaphragmatic breathing can also help your shortness of breath. To try this breathing style:
1. Sit in a chair with bent knees and relaxed shoulders, head, and neck.
2. Place your hand on your belly.
3. Breathe in slowly through your nose. You should feel your belly moving under your hand.
4. As you exhale, tighten your muscles. You should feel your belly fall inward. Breathe out through your mouth with pursed lips.
5. Put more emphasis on the exhale than the inhale. Keep exhaling for longer than usual before slowly inhaling again.
6. Repeat for about five minutes.
Using a fan.
Pointing a small handheld fan toward your face can help your symptoms.
Drinking coffee
A study indicates caffeine relaxes the muscles in the airways of people with asthma. This can improve lung function for up to four hours. Now don’t drink all day you could get dehydrated and/or increase heart rate.

When should i call my doctor or go to emergency department ?

Call or visit your doctor when your usual activity causes unexpected shortness of breath. Breathing difficulty should be checked by a doctor if it:

comes on suddenly and isn’t relieved with rest not relieved with usual treatment options i.e. Nebulizers, inhalers and oxygen
interferes with your daily activities
Fever of 100.5º F (38º C)
If you cough up blood
Feeling your heart beat rapidly, or have palpitations
Any new rashes on your skin
Any unusual swelling in your feet and legs
Weight gain of greater than 3 to 5 pounds in 1 week.

Shortness of breath that does not decrease with treatment or that is combined with other symptoms like chest pain needs urgent evaluation. This includes a possible emergency room visit

How to live with shortness of breath.

It can usually be controlled by:

medication
breathing techniques
exercise
supplemental oxygen

Other things you can do to prevent and control shortness of breath include:

pacing yourself
try to not hold your breath
using the pursed lips breathing technique
sitting in front of a fan, so it blows on your face
asking your doctor about pulmonary rehab
losing weight if you are overweight
avoiding exertions at elevations above 5,000 feet, unless trained
avoiding triggers that worsen asthma
avoiding exposure to pollutantsin the air, indoors and outdoors
quitting smoking, even if you’ve smoked for a long time (It reduces your risk for lung and heart disease.)
getting a routine health checkup
asking your doctor about your shortness of breath
continuing medications as prescribed
following an action plan developed with your doctor
ensuring your oxygen supply is adequate and your equipment works properly, if you rely on supplemental oxygen

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